MSW, BEd, MEd, Registered Social Worker
I am passionate about supporting individuals on their journeys towards healing, recovery, and personal growth. I provide counselling services to children, youth, and adults of all ages. I am here to support you in understanding and developing the coping skills required to address an array of mental health difficulties. I embrace a holistic approach to therapy where the focus is the individual. Through my multi-disciplinary style, I use a variety of interventions and provide a non-judgemental space for you to share your story, explore your goals, and achieve a life that feels valuable to you.
I offer individualized support: CBT, DBT, & a person centred approach among other therapeutic modalities. My practice is enhanced by my ability to connect with individuals where they are, & support them to feel understood, validated, and respected. My vast experience with children, addiction, & infertility allows me to service a vast population of people.
Taking the first step to therapy is not always easy. My hope is to ensure our relationship is a place that you/child will appreciate. My goal is to present you with the tools to feel more content, and in command of your life and future. You’re the expert on your experience and it is my role to work alongside you to achieve your goals in a safe environment.