Written by Iman Mansoor Grab your pens or keyboards and get ready to journal your way to bliss! We're diving into the wild world of...

Obsessive-Compulsive Disorder (OCD) is a persistent mental health condition marked by recurring, distressing thoughts (obsessions) and repet

Written by Iman Mansoor Imposter syndrome is a psychological pattern where individuals doubt their accomplishments and have a persistent...

Burnout is a state of emotional, physical and mental exhaustion. This condition typically arises from prolonged stress, which can originate

In the hustle and bustle of daily life, it's easy to put self-care on the backburner. However, taking care of your well-being is...

As parents, navigating the responsibilities of raising children can be both rewarding and challenging. In the hustle and bustle of daily...

OAP core clinical services and supports include: Evidence-based behavioural services (ABA Therapy) Speech language therapy Occupational...

Do you ever wonder about the behind-the-scenes aspects of autism treatment? A recent study explored the fascinating world of supervision...

Have you ever wondered about the factors that shape your child's behaviour? This is a question that has intrigued parents, psychologists,...

Do you ever remember being told that if you don’t get a good night's sleep you’ll be grumpy or not feel well the next day? This is a partial

Often, children struggle with self-regulation. They have yet to develop the skills to regulate their emotions, solve the problems that...

A lot of parents feel lost when it comes to behaviours done by their children. Some behaviours seem to occur for no reason while others are

The virtualization of everything has become one of the defining features since the pandemic. Many parents are looking into virtual avenues o

Cognitive Behavioural Therapy is a therapy that focuses to address the negative thoughts in our brain. Working one-on-one with a mental...

At the core of ABA is Discrete Trial Training (DTT), a series of events aimed at teaching new information using positive reinforcement....

Many Ontario families receive the news about the needs-based Ontario Autism Program (OAP). Here are the links you may want to check out....

Child with Autism can receive free support from Canada Government. Find out how to apply.

Families with members who have been diagnosed with Autism Spectrum Disorder (ASD), or intellectual disabilities face a combination of stress